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Maharishi Yoga Peeth Rishikesh

300 Hour Yoga Teacher Training In Rishikesh, India

300 Hour Yoga Teacher Training in Rishikesh

Maharishi Yoga Peeth offers a 300 hour yoga teacher training in Rishikesh India with stay. Those who have completed 200 Hour Yoga Teacher Training (RYT 200-Hour) from a Yoga Alliance registered school are eligible for this intensive intermediate to the advanced level course.

If you are looking to take your yoga practice and teaching skills to the next level, then 300 Hour Yoga Teacher Training in India is just what you need. This intensive program focuses on deepening your understanding of advanced yoga philosophy, anatomy, sequencing and adjustments. The training is conducted by highly experienced teachers who have been practicing and teaching for years. You will get an opportunity to dive deeper into the practice with daily asana classes, pranayama sessions, meditation practices and more.

300 hour yoga teacher training in rishikesh

With Rishikesh being known as the "Yoga Capital of the World", this location provides a serene environment that enhances your learning experience and allows for personal growth both on and off the mat. By completing this program, you will not only become a skilled teacher but also gain confidence in leading workshops or retreats anywhere in the world. Join us today for an unforgettable journey of self-discovery through 300 Hour Yoga Teacher Training in Rishikesh!

300 Hour YTTC Certification With Yoga Alliance

Become Certified Yoga Instructor from Maharishi Yoga Peeth- RYS 200,300 & 500

  • Yoga Style: Hatha & Ashtanga Vinyasa Yoga
  • Certification: RYT 300(Yoga Alliance)
  • Language: English
  • Course Type: Residential & Intensive
  • Level: Intermediate

300 Hour Yoga Teacher Training Course Dates & Fee Rishikesh, India

Dates Room Type Fee Book Now
3rd - 30th Jan 2024 4 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rdFeb - 1st Mar 2024 Fully Booked 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Mar 2024 5 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Apr 2024 6 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th May 2024 7 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Jun 2024 6 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Jul 2024 3 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Aug 2024 3 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Sep 2024 3 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Oct 2024 3 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Nov 2024 3 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now
3rd - 30th Dec 2024 3 Seats 4 Shared Room$777$999
2 Shared Room$1299$1499
3 Shared Room$999$1199
Private Room$1500$1800
Enroll Now

Inclusions Of Yoga Teacher Training Course Fee

Affordable residential Certified 300 hour yoga teacher training course in Rishikesh, India from yoga alliance

  • 300 Hour YTTC Material
  • 3 Organic Vegetarian Meals
  • Private/Shared Room with Attached Bath
  • Sound Healing Session
  • Sightseeing / Excursions on Sundays
  • Yoga bag, Yoga mat and Notebook

Syllabus For This Course

Maharishi Yoga Peeth Yoga Teacher Training Courses in Rishikesh will help you begin your journey and career in the glorious field of yoga. With our various courses and programs, you can learn a lot about it in a short period of time. The syllabus of yoga in Rishikesh is maintained in such a way that every topic gets covered theoretically and practically. All the important topics are covered in our well-maintained syllabus and schedule.

The six purificatory techniques. Before commencing pranayama, any imbalance in the dosas (Vata, Pitta, Kapha) should be removed/balances. In Hatha Yoga there are six particular practices which were specifically designed for this purpose. They are called Shatkarma.

  • Jal Neti (Nasal cleaning)
  • Sutra Neti (Nasal cleaning with a catheter for intense nasal block)
  • Agnisara Kriya (For Digestive fire)
  • Kapalbhati Kriya
  • Tratka

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B (week 1)
  • Standing Asana Series (week 2)
  • Sitting Asana Series (Week 3)
  • Finishing Asana Series (Week 3)
  • Teaching Practices (Traditional&Mysore Style- Week 4)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose

'Pranasya Ayamah Iti Pranayama'- Expansion of breath is Pranayama. In our teachers training course students learn various breathing techniques which will not only help overcome stress, anxiety, fatigue but also revitalizes the body, improves blood circulation and concentration. Since breath is the bridge between the body and the mind, establishing this bridge is one of the key techniques for successful meditation.

  • Introduction of Pranayama
  • Four aspects of Pranayama
  • Koshas
  • Types of breathing
  • Shat Karma and Asht Kumbhakas
  • Kapalbhati (frontal brain cleansing)
  • Nadi Shodan Pranayama
  • Surya Bheda Pranayama (vitality stimulating breath)
  • Ujjayi Pranayama ( The Psychic Breath)
  • Bhastrika Pranayama ( Bellows Breath)
  • Seetkari Pranayama ( Hissing Breath)
  • Sheetali Pranayama
  • Bhramari Pranayama ( Humming Bee Breath)

At Maharishi we have incorporated in our Yoga Teachers Training Courses, the study of Ayurveda which is one of the world's oldest holistic healing systems. How health and wellness depend on a delicate balance between the mind, body, and soul which resulted to promote good health. To Understand the five basic elements of the Universe and how it is connected to the humans in the form of Life Forces or Energies. We will guide you to enhance your lifestyle with a little change in your habits and daily routine by adding Ayurveda and its properties.

  • History of Ayurveda
  • Trigunas & Tridoshas
  • 13 Agni Types of Ayurveda
  • 13 Srotas Types of Ayurveda
  • Saptadhatu
  • Nadis & Nadi Pariksha
  • Daily routine of Ayurveda

The word haṭha means force and thus alludes to a system of physical techniques. it is associated with the practice of various traditional asanas including their benefits, modifications, contraindications, along with the use of props.

  • Tadasana
  • Tiryaka Tadasana
  • Vrikshasana
  • Utkatasana
  • Katichakrasana
  • Virabhadrasana I
  • Trikonasana
  • Ardha Chandrasana
  • Virabhadrasana II
  • Parsvakonasana
  • Virabhadrasana III
  • Padahastasana
  • Garudasana
  • Natrajasana
  • Bakasana
  • Sukhasana
  • Padmasana
  • Swastikasana
  • Agnistambhasana
  • Dandasana
  • Paschimottanasana
  • Purvottanasana
  • Janushirsasana
  • Vajrasana
  • Mandukasna
  • Uttan Mandukasana
  • Supta Vajrasana
  • Vakrasana
  • Gaumukhasana
  • Ushtrasana
  • Balasana
  • Parvatasana
  • Simhagarjanasana
  • Marjariasana
  • Naukasana
  • Saral Bhujangasana
  • Bhujangasana
  • Viprit Naukasana
  • Dhanurasana
  • Uttanpadasana
  • Sarvangasana
  • Viparitkarni
  • Halasana
  • Karnapidasana
  • Pavanmuktasana
  • Matsyasana
  • Setubandhasana
  • Chakrasana
  • Shirshasana
  • Shavasana

Meditation is a practice where an individual uses various techniques to train attention and awareness inwards, to achieve mentally clear and emotionally calm and stable state which would enable one to reach higher state of consciousness.

  • Introduction of Meditation
  • Techniques of Meditation
  • Breathing Meditation (Stage I,II,III)
  • Third Eye (Stage I,II,III)
  • AUM Meditation (Stage I,II)
  • Sound Meditation
  • Trataka Meditation

Anatomy and Physiology of yogic practices with benefits and contraindications of asanas and pranayama for various disorders in the body.

  • Introduction to Anatomy and Physiology
  • Human Anatomy Planes
  • Systems of Human Body
  • Skeletal Systems
  • Muscular Systems
  • Respiratory Systems
  • Digestive Systems
  • Basics of Shoulder Anatomy
  • Spine Anatomy
  • Human Nervous Systems
  • Pelvic Anatomy
  • Muscles of Hip

Traditional philosophy, concepts and history of yoga and insights from modern research and ways in which the essence of this holistic life-view can be integrated into a modern lifestyle.

  • Introduction to Philosophy
  • Schools of Indian Philosophies
  • What is Yoga
  • Raja Yoga
  • Karma Yoga
  • Bhakti Yoga
  • Gnana Yoga
  • Kriya Yoga
  • Gunas
  • Patanjali Yoga Sutras - Samadhi Pada

Students will take turns practicing their teaching skills by performing in front of their peers and teachers.

  • Demonstration
  • Alignment
  • Instructions

A teacher should efficiently perform the practical applications of class planning and preparation. At Namami, our students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.

  • Positive andamp; conscious communication.
  • Friendship and trust.
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting.
  • Use of voice in class
  • Mental andamp; emotional preparation for teaching.
  • Class preparation
  • Step by step class structure planning.

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with their extraordinary powers.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need of Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Gyan Mudra (Gesture of Wisdom)
  • Purn Gyan Mudra (Gesture of Complete Wisdom
  • Vairagya Mudra(Gesture of Dispassion)
  • Abhaya Mudra(Gesture of Blessing, Fearlessness)

The purpose of mantra chanting is to generate positive vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Aum Namah Shivaya
  • Ganapati Mantram
  • Guru Mantram #1 and #2
  • Gayatri Mantram
  • Shanti Mantram #1 and #2
  • Maha Mrityunjaya Mantram
  • Aum Asato Ma Sadgamaya
  • Aum Purnamadah Purnamidam
  • Patanjali Slokam
  • Ashtanga Opening Mantra
  • Ashtanga closing Mantra

Schedule For This Course

The yoga training begins on 3rd with a welcoming ceremony and finishes on 26th with graduation ceremony. Airport transfer is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.

The nearest airport is Jolly Grant Airport in Dehradun. Transfers from Dehradun airport are included in the course.

05:30 AM Wake Up
06:30 AM - 07:30 AM Ashtanga Yoga
07:30 AM - 08:00 AM Cleansing Process (Shat Kriya)
08:00 AM - 09:00 AM Pranyama
09:00 AM - 10:00 AM Breakfast
10:00 AM - 11:30 PM Self Study
11:30 AM - 12:30 PM Philosophy
12:30 PM - 01:30 PM Lunch
01:30 PM - 02:30 PM Rest Time
02:30 PM - 03:30 PM Anatomy
03:30 PM - 04:30 PM Ayurveda
04:30 PM - 06:00 PM Classical Hatha Yoga
06:15 PM - 07:15 PM Meditation
07:30 PM - 08:30 PM Dinner
09:00 PM Lights Off

Yoga Alliance Accreditation

We offer the best 300 hour yoga teacher training in Rishikesh, India accredited by the Yoga Alliance, an organization that sets standards for yoga training. To meet these standards, the course must comply with the required study time.

Why Choose Maharishi Yoga Peeth For 300 Hour Yoga Teacher Training in India

Maharishi Yoga Peeth is the best place to choose for 300 Hour Yoga TTC in Rishikesh, India. If you're looking for a comprehensive and intense training program that will help you become an excellent yoga teacher, then this is the perfect place for you. 

This is the perfect place to explore and deepen your yoga practice in India. With experienced and certified teachers, our 300-hour teacher training program provides a comprehensive and holistic experience of yoga. Our course includes over 300 hours of theory, practice, and application of everything you need to become a certified yoga instructor. You will learn how to teach traditional Indian philosophies, anatomy & physiology, safety & alignment of postures, pranayama & meditation, and business & marketing skills for yoga teachers. We also provide an amazing opportunity to enrich your life with cultural immersion and evolution within a strong yogic community.

chakra
  • The quality of the atmosphere here is unmatched, with fresh mountain air that invigorates your senses.
  • This magical city is nestled in the foothills of the Himalayas, surrounded by towering mountains on all sides.
  • Maharishi Yoga Peeth is one of the Best Yoga Center In Rishikesh
  • Our team of highly skilled yoga instructors has years of experience teaching students from all over the world.
  • We offer delicious vegetarian meals made with fresh ingredients grown locally that nourish body and soul alike.

Accommodation For This Course

Food For This Course

How To Reach Us

airways

By Airways

Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.

roadways

By Roadways

You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.

raiways

By Railways

You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.

Books May Help During This Course

Yoga Anatomy By Leslie Kaminoff

Download

Asana Pranayama Mudra Bandha

Download

Himalayan Tradition Of Yoga Meditation

Download

The Meditation And Its Methods

Download

Yoga Nidra By Swami Satyananda Ji

Download

Patanjali Yoga Sutras Bu Swami Vivekanand

Download

Frequently Asked Question

Yes, it is. If you want to dive deep into the ocean of yoga and turn yourself into a yoga guru or Registered Yoga Teacher (RYT 500) then you must complete 500 Hour Yoga TTC.

Maharishi Yoga Peeth offers 200, 300 hour Yoga teacher training courses and the fees range from 1600-2500 Euro. If you are considering a cheaper alternative, and don’t want to compromise on the quality of training then you can visit Maharishi Yoga Peeth.

A 200-hour yoga teacher training in India is a basic level yoga training that offers you basic knowledge of Yoga. In contrast, a 300 hour yoga teacher training is an advanced level yoga teacher training. When you complete a 300 YTT in Rishikesh, you will have gain more deep insights on Yoga. On completing both 200 hour yoga teacher training and 300 hour yoga teacher training, you will have a total of 500 hours of yoga teacher training.

Refund Policies at Maharishi Yoga Peeth

Advance payment of course fees is non-refundable. In case of an emergency, Advance fees can be transferable for other Yoga training courses.

Course Summary

Course Name 300 Hour Yoga TTC

Duration 28 Days

Location Rishikesh

Private Room $1500

Shared Room $1299

Date 3rd To 30th Every Month

300 hour yoga ttc Enroll This Course

Course Highlights

  • Hatha Yoga
  • Ashtanga Vinysa Yoga
  • Science of Pranayama
  • Shat Karma (Cleanisng Process)
  • Anatomy and Physiology of Yogic Practice
  • The Art Of Yogic Philosophy
  • Hatha Yoga Pradipica
  • Introduction of Bhagwat Geeta
  • The Science of Yoga Lab
  • Art & Science of Meditation
  • Science of Mudras (Hand Gesture)
  • The Art and Techniques of Bandhas

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A yoga teacher training in Rishikesh is a life-changing opportunity to improve your understanding of yoga and advance your practice. In Rishikesh, you'll have the chance to gain from experienced educators who will direct you through an exhaustive educational program that covers asanas, pranayama, contemplation, reasoning, life structures, and that's only the tip of the iceberg. world Harmony Yoga School offers - 200 hour, 300 hour, 500 hour Yoga Educator Preparing in Rishikesh.

Student Reviews

What Our Students Think About Us

If you're considering a yoga teacher training program, I highly recommend checking out the program offered here. This comprehensive and immersive training is led by experienced and knowledgeable teachers who provide a supportive and challenging environment for growth and development. The program covers a wide range of topics, including anatomy, philosophy, sequencing, and teaching methodology, and it allows for plenty of hands-on experience in leading classes and giving feedback. The small class size ensures individual attention and support, and the community of fellow trainees creates a supportive and collaborative atmosphere. What sets this teacher training apart is its emphasis on developing personal practice and teaching from a place of authenticity and integrity. The training instills a deep understanding of the principles of yoga and the skills necessary to teach effectively and compassionately. Overall, the teacher training offered here is a transformative and enriching experience that prepares you to become a skilled and confident yoga teacher. I highly recommend it to anyone looking to deepen their practice and share their love of yoga with others.

Michelle Murphy

Canada

I recently completed a 200-hour yoga teacher training at Maharishi Yoga Peeth and it was an incredible experience! Himanshu and Madalina are very inspiring and knowledgeable teachers who made learning fun and accessible. I highly recommend this yoga school for anyone looking to deepen their practice or become a certified yoga teacher. Also apart from the yoga we had really nice experiences and I really enjoyed all the excursions in Rhishikesh! Himanshu and Madalina are the best of the best, and I can't wait to continue learning and growing with them in the future!

Elisa Gramlich

Germany

I just back from 200 hours TT, what an experience, was absolutely fantastic. Himanshu and Madelina are the ultimate dream team, they both work so well together making learning easier and fun to understand. They both have different styles of teaching which works so well and their knowledge is incredible. I was quite anxious as I’ve never traveled on my own or left my family for that length of time, well I will tell you, the 3 weeks went too fast, I could have stayed for six :) I couldn’t recommend anyone enough to book with them, the training is superb and enjoyable, learning fantastic skills to put into practice and teach when you return. I was very fortunate to be there during Holi, we had so much fun, lots of excursions, exploring the culture and celebrations. Quite simply, “They are the best so forget the rest,” I wouldn’t waste time researching other schools. This is the one ⭐️, I can’t wait to progress with more courses with Maharishi Yoga Peeth 🙏

Debbie K

Russia

I would like to wholeheartedly recommend Maharishi Yoga Peeth to all those who embarked on the path of yoga and mindful living. I was participating in 200 hours teacher trainings organized by Maharishi Yoga Peeth in Rishikesh in August 2022 and I can say that this experience became invaluable for me. First of all, I would like to note the professionalism of the teachers, their excellent education and individual approach to each student. As part of the learning process, the human factor always plays a very important role. The teachers of Maharishi Yoga Peeth do everything so that every class goes smoothly and for the benefit of each student. Also, one cannot fail to note the excellent organization of the schedule and the inclusion of wonderful excursions and activities that will be remembered for a lifetime. If you participate in school activities such as retreats and yoga teachers trainings, you can be sure of quality food, sincere responsiveness in case of questions and a high level of competence. Thank you Madalina and Himanshu for such a wonderful experience!!! Looking forward to attending more event organized by You!

Oxana Nelina

Mexico

Google Reviews Facebook Reviews

4.8 / 5

Facebook Reviews

4.8 / 5

Google Reviews

4.8 / 5

Yoga Alliance Reviews

4.8 / 5

Trustpilot Reviews

4.8 / 5

Tripneer Reviews

Yoga Gurus In Rishikesh

Teachers & Team Of Maharishi Yoga Peeth

yogi sidharth

Yogi Sidharth

Founder

sumit sharma

Dr. Sumit Sharma

Physical Therapy & Posture Imbalance

jagjeet singh

Yogi Jagjeet Singh

Philosophy, Pranayama & Meditation

david jones

Davin Jones

Hatha, Ashtanga & Iyengar Yoga

deval chauhan

Deval Chauhan

Philosophy, Pranayama & Meditation

sushant singh

Sushant Singh

Yoga Asana

yogendra mishra

Yogendra Mishra

Meditation, Pranayama

keith lee

Keith Lee

Yoga Asana & Philosophy

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