300 hour Online Yoga Teacher TrainingNovember 23, 2020 2020-12-11 12:12
300 hour Online Yoga Teacher Training
300 hour online Yoga teacher training
Our 300 Hour Online Yoga Teacher Training is bringing traditional Indian Yoga straight from Rishikesh into your living room! Within 12 weeks, you will deepen your existing practice and bring your teaching to the next level. In our 300 Hour Yoga Teacher Training, we will focus on the Ashtanga Vinyasa Intermediate Series together with the study and practice of Hatha Yoga, pranayama, meditation, study and practice of actions as well as alignment and adjustment workshop. Our training approach is to not only make you understand and practice Yoga but also to be a competent instructor to teach others.
In contrast to many other online Yoga Teacher Trainings, you will be taught live by our authentic Indian teachers. You can ask questions anytime and will be corrected on alignment to ensure safety. We emphasize the spiritual side of Yoga and aim for a holistic experience for developing body and mind. Our curriculum includes Hatha and Ashtanga asana practice, meditation, ayurveda, philosophy, anatomy, pranayama, mantras and cleansing processes. Our certificate by the end of the course gives you permission to teach Yoga worldwide and to register for Yoga Alliance certification.
The duration of the Online Yoga Teacher Training course will be 12 weeks with 2,5 hours of classes each day. In case you can’t make it to the live classes, video recordings will be sent to you.
Our 300 Hour Yoga Teacher Training course for Hatha and Ashtanga Yoga expands your knowledge you already gained in a 200 hour course either at our or any other certified Yoga school. After completing our 300 hour Yoga Teacher Training, you will receive your 500 hour Teacher Training certificate.
We’re happy to see you joining our Online Yoga Teacher Training course!
Our curriculum is certified by USA Yoga Alliance.
We’re happy to see you joining our course!
about the teachers
good to know
Our 300 Hour Yoga Teacher Training programme is suitable for advanced Yoga practicioners who have already completed their 200 hours course either at our school or any other certified Yoga school. There are no restrictions based on age, education, religion, gender or country.
For our online course, you need a laptop or smartphone, a good internet connection and well functioning speakers or headphones to access our classes. For the asana classes, you need a couple of comfortable clothes, a Yoga mat, 2 Yoga blocks, a Yoga belt, a bolster, a neti pot as well as a quiet place to practice. A notebook or papers to take your own notes is highly recommended. Coursebooks will be sent to you as PDF before the start of the course.
Our courses will be held in english, however one doesn’t need to be an advanced english speaker. Yoga connects through spirit and emotions and all exercises will be shown in a practical way.
Daily monday-saturday (IST Indian time zone):
Batch A) 6:30 – 8 a.m. practical class I 8 – 9 a.m. theory
Batch B) 4:30 – 7 p.m. practical class I 6 – 7 p.m. theory
Total amount of hours per day: 2,5 hours.
Schedule and timing might change before the start of the course. Assignments, exams and special classes will be announced during the course.
All sessions will be recorded, so if you can’t attend the classes live you may catch up with the video recordings.
Yes, you will get our certificate after passing an oral exam, a questionnaire and an online teaching class held by you by the end of the Online Yoga Teacher Training.