200 Hour Yoga Teacher TrainingJune 18, 2020 2021-02-15 16:58
200 Hour Yoga Teacher Training
200 hour online Yoga teacher training
Our 200 Hour Online Yoga Teacher Training is bringing traditional Indian Yoga straight from Rishikesh into your living room! Within 8 weeks, you can learn Yoga from scratch or deepen your existing practice – all in the comfort of your own home. In contrast to many other online Yoga Teacher Trainings, you will be taught live by our authentic Indian teachers. You can ask questions anytime and will be corrected on alignment to ensure safety. We emphasize the spiritual side of Yoga and aim for a holistic experience for developing body and mind. Our curriculum includes Hatha and Ashtanga asana practice, meditation, ayurveda, philosophy, anatomy, pranayama, mantras and cleansing processes. Our certificate by the end of the course gives you permission to teach Yoga worldwide and to register for Yoga Alliance certification.
The duration of the Online Yoga Teacher Training course will be 8 weeks with 4 hours of classes each day. In case you can’t make it to the live classes, video recordings will be sent to you.
We’re happy to see you joining our Online Yoga Teacher Training course!
about the teachers
good to know
Our programme is suitable both for beginners who want to learn about Yoga and for practicioners who aspire to become a Yoga teacher. There are no restrictions based on age, education, religion, gender, country or previous experiences. You don’t need to be especially strong or flexible, this will come with practice.
For our online course, you need a laptop or smartphone, a good internet connection and well functioning speakers or headphones to access our classes. For the asana classes, you need a couple of comfortable clothes, a Yoga mat, 2 Yoga blocks, a Yoga belt, a bolster, a neti pot as well as a quiet place to practice. A notebook or papers to take your own notes is highly recommended. Coursebooks will be sent to you as PDF before the start of the course.
Our courses will be held in english, however one doesn’t need to be an advanced english speaker. Yoga connects through spirit and emotions and all exercises will be shown in a practical way.
Daily monday-saturday (IST Indian time zone):
Batch A) 6:30 – 8 a.m. practical class I 8 – 9 a.m. theory
Batch B) 4:30 – 7 p.m. practical class I 6 – 7 p.m. theory
Total amount of hours per day: 2,5 hours.
Schedule and timing might change before the start of the course. Assignments, exams and special classes will be announced during the course.
All sessions will be recorded, so if you can’t attend the classes live you may catch up with the video recordings.
Yes, you will get our certificate after passing an oral exam, a questionnaire and an online teaching class held by you by the end of the Online Yoga Teacher Training.
The completion of the course will be rewarded with an internationally accepted certificate which means you can work as a Yoga teacher worldwide. Whether you directly want to start teaching or work on your own self-practice first is your own decision. As we’re registered with Yoga Alliance, you can register yourself at Yoga Alliance after the completion of the course.